Is this your life right now?
You have 2 minutes to prepare for your next Zoom meeting, and you’re feeling worked up from a heated exchange with your family.
You and your kids are over virtual school.
You lie awake, wondering…When can we safely visit my parents?…Are the kids wearing masks when they’re with their friends? …Are my kids okay mentally? Are they getting dangerous amounts of screen time?
Your family is on top of one another and it’s not going well. There’s no place to escape.
You can’t meet your own high standards at work or at home and you’re beating yourself up over it. You feel overwhelmed and inadequate.